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…more and more countries are ratifying the UNESCO International Convention against Doping in Sport, FIBA’s cooperation with its own National Federations and the National Anti-Doping Organizations in these matters has been constantly reinforced. The Medical Corner on FIBA’s website (www.fiba.com) is a very helpful tool for communication and cooperation with…
…speaking tours, etc.)? Is my career at a level where I need help managing all the details that come with making more money, having more opportunities, and being contacted for various off-court engagements? There is a complete handbook which you may like to download (for free) from the FIBA website….
…and championships both through FIBA’s YouTube channel and also FIBA’s partner www.livebasketball.tv. 2 Review trends evident at the Olympics and World Championships. In addition to watching games, FIBA has a statistical analysis prepared from each tournament and also “scouting” reports on each of the teams. This information can be accessed…
Basketball is a team sport but there is no doubt that talented individuals can have a significant impact upon the success of a team and it is commonplace for a team to employ specific tactics to reduce the impact of dominant players. Some coaches will adopt specific tactics to defend…
The reason for this can be starkly illustrated: A team taking 100 2pt shots @ 50% accuracy scores 100 points; A team taking 100 3pt shots @ 35% accuracy scores 115 points! It must be emphasized with junior teams that players should not be encouraged to shoot from “beyond the…
…September each year. It is possible to start “mid-year” (i.e. in January) although this is unusual. Further information There are a number of resources available online that can help prospective student-athletes, such as: NCAA NCAA Eligibility Center – NCAA NAIA Eligibility Center – www.playnaia.org/index.php and www.naia.org NJCAA Eligibility Center NCCAA…
…vitamins and other synergistic nutrients. COACHES MANUAL 76 Vitamin C CoQ10 L-Carnitine Alpha lipioc acid 6. Creatine Ribose 500 mg 100mg 2g 300mg 5g 3g This combination of nutrients together with a proper intake of complex carbohydrates, lean proteins and essential fats will enhance energy production and stamina during competition….
…important during practice to give as many opportunities to practice passing as possible and the coach should always consider having players act as the “passer” in an activity rather than the coach. One of the most common examples of a straight lead that moves away from the passer is a…
…had increased from 23.9 billion US dollars in 2004, a 210% increase!4 Many countries regulate sports betting and there are some estimates that between $700 billion and $1 trillion US dollars is bet each year, including both illegal and legal markets.5 What bets are placed on basketball? Betting on various…
…post over their defender. The low post player (5) lifts to at least the elbow, as the basket cut is made. From the free throw line, 5 may be able to make a “high-low” pass to the posting player, or they move to the perimeter and the exchange is complete….
Initially, we teach players how to defend a drive from the wing to the baseline, and we also instruct players to force the offensive player to the baseline. However, just as common is penetration through the top of the key, either: from the wing; from the top of the key…
…second foot returns to a balanced stance. It is important that the step is to an angle, keeping the defender’s torso pointing at the offensive player. A common mistake that players make is that their first step goes behind them, which turns them sideways to the offensive player. Once the…
What is the Athlete’s Mindset Involvement in sport is widely regarded as having many benefits, particularly for young people. In addition to health benefits that may flow from involvement in sport, junior sport participation can have many important social benefits such as developing life skills (e.g. communication, concentration, commitment) learning…
Advanced CLOSING-OUT When players are first introduced to the skill of “closing-out”, the key principle is for them to get into a good defensive position to guard their opponent as they catch the ball. Typically, they should be within arm’s length however they must be balanced to ensure that…
…them. It is important that they are passing to the side away from their own defender. A pocket pass is also commonly used by a dribbler, particularly when they have come off a ball screen and are passing to the screener as they cut. Pass fakes on the move The…
…Further information on supplements and sports foods can be found at www.ausport/ais/nutrition/supplements or by consultation with an accredited sports nutrition expert. Additional Resources Additional facts on sports nutrition can be found at: Australian Institute of Sport, Sports Nutrition Sports Dietitians Australia “The Complete guide to food for sports performance” 3rd…
Pass the Ball Ahead To effectively run the fast break, players must develop a mentality of passing the ball ahead to a player that is open. They must also develop the ability to throw the pass and this can be challenging for young players. Rather than throw the pass…
…the head, hand or feet position and only one person at each position. Any cut must go into the “heart” (the key) but then come out to one of those positions. Initially have only the players closest to the ball leading. Players can use varying leading techniques. Here 4 uses…
“Flare Cut” If the defender moves under the screen, in order to beat the cutter to the “other side” of the screen, the cutter should move toward the screen and then move away from the screen, so that the screener is between them and their defender. The screener may…
“Back Cut” The defender may step in the path of the cutter so that they cannot go over the top of the screen. The cutter steps into their defender (as if cutting over the top of the screen) and then changes direction to “back cut” toward the basket….
Introducing Post Players The Receivers’ Principles also provide an offensive framework with post players, whether the offence has one post player (“4 Out, 1 In”) or two post players (“3 Out, 2 In”). “4 Out, I in” Principles With dribble penetration to the top of the keyway, a low…
There are many situations that will occur during a game where the defence is outnumbered, for example: Defending in “transition” (whether after a turnover, score or a missed shot); After the defence has double teamed a player and the ball has been passed; After a defender has rotated to…
Full Court Trapping The key to a successful full court “trap” is that players act decisively and aggressively. They are unlikely to make the right decision all the time, but if they communicate well and move with purpose they are likely to be successful. A full court “trap” is often…
…path of the defender. Often instead of a hand off, the player will throw a short pass to their team mate, however this should be discouraged. The hand-off works best when the two offensive players come together, as this is similar to a screen, where the player passing the ball…
…what you want your team to do and don’t dwell on what the opponent is doing. A common mistake is to spend too much time describing what the opponent is doing and not enough time on what your team is going to do. An example of this approach is to…